American
Best Beef Kabob Marinade
Dinner
Any Season
Ingredients
- 1/4 cup Worcestershire sauce (Marinade)
- 1/4 cup soy sauce (Marinade)
- 1/4 cup olive oil (Marinade)
- 1 Tablespoon dijon mustard (Marinade)
- 1 Tablespoon minced garlic (Marinade)
- 1 Tablespoon brown sugar (Marinade)
- 2 Tablespoons lemon juice (Marinade)
- 1 teaspoon dried basil (Marinade)
- 1 teaspoon dried parsley (Marinade)
- 1 teaspoon black pepper (Marinade)
- 1 1/2 pounds sirloin steak or sirloin tips cut into 1-inch cubes (Kabobs)
- 1 pound baby Yukon gold potatoes (Kabobs)
- 2 Tablespoons olive oil (Kabobs)
- 2 Tablespoons dijon or whole-grain mustard (Kabobs)
- 1 Tablespoon dried rosemary (Kabobs)
- 8 ounces crimini mushrooms (Kabobs)
- 1 red onion cut into 1-inch cubes (about 3 onion layers each) (Kabobs)
- 2 green bell peppers cut into 1-inch pieces (Kabobs)
Steps
- In a medium bowl, mix the marinade ingredients together. Reserve 1 tablespoon of the marinade.
- Place the cubed meat into a large plastic zip-tight bag and pour all but the reserved marinade over it, then seal and squish to coat well. Place in the refrigerator for 1-6 hours to marinate. This is also a good time to place wooden skewers in water to soak.
- Meanwhile, boil the potatoes in a large pot of salted water until just tender enough to pierce with a fork, about 6-8 minutes. Drain well, then toss with 2 tablespoons of olive oil, rosemary, and mustard. Set aside.
- Preheat grill to high heat while preparing the kabobs. Chop all vegetables into chunks that are roughly the same size as the cubed steak, keeping 3 layers of onion together in each chunk. Drizzle vegetables with the reserved marinade.
- Thread alternating pieces of meat, vegetables, and potatoes until the skewers are filled, aiming for 4-5 pieces of steak on each skewer.
- Place kabobs on the grill directly over the heat and reduce heat to medium-high. Grill for 8-10 minutes, flipping every 2-3 minutes, until the meat is cooked medium-rare to medium and the vegetables start to char just around the edges.
- Remove from the grill and rest for 5 minutes before serving.
Nutrition (per serving)
Calories389
Protein29g
Carbs25g
Fat19g
Notes
Adapted from Serious Eats.
Source: Amy Nash