Other
Jerk Marinade
Any Season
Ingredients
- 1/2 medium onion, coarsely chopped
- 4 medium scallions (green onions) chopped
- 2-3 Tablespoons Fresh Thyme
- 1 1/2 tablespoons fresh ginger chopped
- 8 Garlic cloves chopped
- 1 Tablespoon cinnamon powder
- 1 Tablespoon Allspice coarsely ground
- 1 tablespoon coarsely white pepper
- 1/2 Tablespoon freshly grated nutmeg
- 2 tablespoons dark brown sugar
- 2 Tablespoons Honey
- 2 Tablespoons Maggi Sauce or Soy sauce
- 1 Tablespoon bouillon powder such as knorr
- 1 cup Fresh Mango, Pineapple (optional)
- 1 or more Scotch Bonnet Pepper adjust to taste
Steps
- In a food processor combine all the ingredients. Adjust for taste and heat level with more or less spice. Refrigerate and use when ready.
- If it is your first time working with Hot peppers use gloves.
- For a more intense Jerk Flavor leave out the fruits and use less than half of the onions.
- Since scotch bonnet pepper are hard to find here in the U.S. Substitute Scotch bonnet pepper with Habanero pepper. Or for a milder taste use habanero peppers and leave out the seeds.
- You can easily make this paleo by omitting the sugar and using honey and/or coconut sugar instead.
Nutrition (per serving)
Calories207
Notes
Source: Immaculate Bites