Thai
Thai Basil Chicken (Easy Gai Pad Krapow)
Dinner
Any Season
Ingredients
- 3 to 4 tablespoons oil
- 3 Thai bird chilies or holland chilies (de-seeded if desired and thinly sliced)
- 3 shallots (thinly sliced)
- 5 cloves garlic (sliced)
- 1 pound ground chicken
- 2 teaspoons sugar (or honey)
- 2 tablespoons soy sauce
- 1 tablespoon fish sauce
- 1/3 cup low sodium chicken broth (or water)
- 1 bunch holy or Thai basil leaves
Steps
- In a wok over high heat, add the oil, chilies, shallots and garlic, and fry for 1-2 minutes.
- Add the ground chicken and stir-fry for 2 minutes, breaking up the chicken into small bits.
- Add the sugar, soy sauce, and fish sauce. Stir-fry for another minute and deglaze the pan with the broth. Because your pan is over high heat, the liquid should cook off very quickly.
- Add the basil, and stir-fry until wilted. Serve over rice.
Nutrition (per serving)
Calories294
Protein22g
Carbs8g
Fat20g
Notes
Source: Sarah